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VIRAL 3-INGREDIENT AVOCADO BREAD πŸ₯‘πŸ’ͺ First Image

Avocado Cheese Bread


  • Author: Helen Bittner
  • Total Time: 40 minutes
  • Yield: 3 patties 1x
  • Diet: Low-Carb

Description

This avocado cheese bread is a delicious low-carb option perfect for breakfast or lunch!


Ingredients

Scale
  • 1 ripe avocado
  • 1 large egg
  • 1 cup shredded cheese (Mexican blend, mozzarella, cheddar)
  • 1 tbsp Everything but the bagel seasoning (optional)

Instructions

  1. In a medium bowl, mash the avocado, egg, and cheese with a fork until well combined.
  2. To cook in the oven: Preheat oven to 400Β°F. Line a sheet pan with parchment paper. Divide the mixture into 3 balls and place them on the pan. Flatten them into patties. Bake for 25-30 minutes or until golden brown.
  3. To cook in the air fryer: Preheat air fryer to 375Β°F. Line basket with parchment paper. Divide mixture into 3 balls and place them in the basket. Flatten them into patties. Air fry for 18-22 minutes or until golden brown.
  4. Let cook slightly and then serve. Enjoy the avocado bread alone or top it with your favorite breakfast or sandwich toppings.

Notes

  • Serve this bread alone or as a low-carb base for your favorite toppings.
  • For breakfast, top the avocado bread with a fried or poached egg, crispy bacon, smoked salmon, or a smear of cream cheese.
  • For lunch, use it as a sandwich bread for a fresh twist on classics like turkey or a BLT.
  • For a snack, pair it with guacamole, hummus, or sliced tomatoes for a quick and delicious bite.
  • If your avocado is too firm, try microwaving it for 10-15 seconds to soften it.
  • Try adding in fresh herbs like basil or cilantro, dried spices like garlic powder or onion powder, or lemon zest.
  • Store your avocado bread in an airtight container in the fridge up to 3 days. For longer storage, wrap it in aluminum foil and freeze it.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking, Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 patty
  • Calories: 236
  • Sugar: 1
  • Sodium: 405
  • Fat: 19
  • Saturated Fat: 6
  • Unsaturated Fat: 11
  • Trans Fat: 0.01
  • Carbohydrates: 7
  • Fiber: 4
  • Protein: 13
  • Cholesterol: 85

Keywords: avocado, cheese bread, low-carb, recipe