Description
This Loaded Veggie White Lasagna is a flavorful and nutritious twist on the traditional recipe, featuring layers of colorful vegetables and a creamy white sauce.
Ingredients
Scale
- 9 lasagna noodles
- 2 cups ricotta cheese
- 3 cups spinach
- 1 cup mushrooms, sliced
- 1 cup bell peppers, diced
- 1 cup zucchini, sliced
- 2 cups mozzarella cheese, shredded
- 1 cup parmesan cheese, grated
- 3 cups white sauce (Alfredo or homemade)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Cook lasagna noodles according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté mushrooms, bell peppers, and zucchini until tender.
- In a bowl, mix ricotta cheese with garlic powder and onion powder.
- Spread a layer of white sauce in the bottom of a baking dish.
- Layer 3 lasagna noodles, half of the ricotta mixture, half of the sautéed vegetables, and a layer of mozzarella cheese.
- Add another layer of white sauce.
- Repeat the layers, finishing with a layer of noodles, remaining white sauce, mozzarella, and parmesan cheese on top.
- Cover with aluminum foil and bake for 30 minutes.
- Remove foil and bake for an additional 15 minutes, until golden and bubbly.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add or substitute your favorite vegetables.
- This dish can be prepared in advance and refrigerated before baking.
- Pair with a fresh salad for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg
Keywords: lasagna, veggie lasagna, white sauce, healthy recipes, vegetarian