Description
A quick and easy keto-friendly dinner featuring ground beef and broccoli, perfect for a healthy meal.
Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned.
- Stir in broccoli florets and cook until tender.
- Season with garlic powder, onion powder, salt, and pepper.
- If desired, sprinkle shredded cheese on top and let it melt before serving.
Notes
- For added flavor, consider adding spices like paprika or Italian seasoning.
- This dish can be served with a side salad for extra greens.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Keto Hamburger and Broccoli Skillet, Keto Dinner, Healthy Skillet Meal