When you grow up in an Italian kitchen, bread isn’t just food — it’s tradition. My grandmother used to make fresh garlic bread for nearly every family gathering, its golden crust crackling beneath layers of buttery garlic and herbs. After switching to a low-carb lifestyle, I thought that joy was gone forever. That is, until I learned how to make keto garlic bread.
This keto garlic bread recipe is everything garlic bread should be — rich, cheesy, garlicky, and comforting — without the carbs. Made with a blend of almond flour, mozzarella cheese, and eggs, it’s the perfect side for keto-friendly pastas, soups, or even as a snack on its own. Whether you’re new to keto or a seasoned pro, this bread will quickly become a staple.
Why This Keto Garlic Bread Is a Must-Try
Traditional garlic bread uses French or Italian loaves, but this version swaps out the wheat for almond flour and cheese, keeping carbs incredibly low while still giving you a flavorful, bready bite.
This recipe works for:
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Keto and low-carb diets
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Gluten-free lifestyles
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Anyone craving comfort food without a carb crash
Key Features
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Low in carbs (just 2g net carbs per slice)
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Gluten-free and grain-free
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Rich in protein and healthy fats
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Cheesy, garlicky, and golden
Keto Garlic Bread: Low-Carb, Cheesy, and Irresistibly Satisfying
- Total Time: 25 minutes
- Yield: 8 slices 1x
- Diet: Gluten Free
Description
This keto garlic bread is everything you love about the classic—golden crust, soft center, buttery garlic flavor—without the carbs. Made with almond flour, mozzarella, and eggs, this low-carb bread is perfect as a side for keto pasta, salads, or soups. Ready in just 25 minutes, it’s a must-have for anyone on a keto, gluten-free, or grain-free diet. Whether you serve it warm with marinara or enjoy it on its own, this cheesy garlic bread satisfies every savory craving without the guilt.
Ingredients
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1 ½ cups shredded mozzarella cheese
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2 tablespoons cream cheese
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¾ cup almond flour
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1 large egg
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½ teaspoon baking powder
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2 cloves garlic, minced (or 1 teaspoon garlic powder)
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2 tablespoons melted butter
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1 teaspoon dried Italian herbs
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2 tablespoons grated Parmesan cheese
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Optional: chopped parsley for garnish
Instructions
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Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
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Melt mozzarella and cream cheese together in a microwave-safe bowl for 45–60 seconds. Stir until smooth.
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Add almond flour, egg, baking powder, garlic, and herbs to the melted cheese. Mix into a dough. Wet your hands if it’s sticky.
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Shape into a flat oval or circle on the lined baking sheet, about ½-inch thick.
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Bake for 12–15 minutes until golden brown.
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Brush with melted butter and sprinkle with Parmesan. Add extra garlic or herbs if desired.
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Bake an additional 2–3 minutes. Slice and serve warm.
Notes
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Wet your hands to handle sticky dough.
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Use fresh garlic for maximum flavor or garlic powder for convenience.
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Add extra shredded cheese for a cheesy top.
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Store leftovers in the fridge for up to 5 days or freeze up to 1 month.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Italian-Inspired
- Method: Baking
- Cuisine: Side Dish, Appetizer
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 0.5g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 45mg
Keywords: keto garlic bread, low carb garlic bread, fathead bread
Ingredients
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1 ½ cups shredded mozzarella cheese
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2 tablespoons cream cheese
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¾ cup almond flour (blanched, finely ground)
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1 large egg
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½ teaspoon baking powder
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2 cloves garlic, minced (or 1 teaspoon garlic powder)
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2 tablespoons melted butter
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1 teaspoon dried Italian herbs (oregano, basil, thyme)
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2 tablespoons grated Parmesan cheese
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Optional: Fresh parsley for garnish
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or use a silicone baking mat.
Step 2: Prepare the Cheese Base (Fathead Dough)
In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for about 45 seconds to 1 minute, until melted. Stir well to combine.
Step 3: Add Dry Ingredients
Add the almond flour, baking powder, garlic, Italian herbs, and the egg to the melted cheese mixture. Mix until a dough forms. The dough may be sticky; wet your hands to make handling easier.
Step 4: Shape the Bread
Transfer the dough to your prepared baking sheet. Press into an oval or rectangle about ½ inch thick.
Step 5: Bake and Butter
Bake for 12–15 minutes, or until the bread is golden brown. Remove from the oven and brush with melted butter. Sprinkle with Parmesan cheese and, if desired, more herbs or minced garlic.
Step 6: Final Bake
Return the bread to the oven for another 2–3 minutes to set the topping. Remove and let cool slightly before slicing.
Step 7: Serve and Enjoy
Slice into sticks or wedges. Serve warm as a side dish, appetizer, or snack.
Notes and Variations
Make It Extra Cheesy: Add shredded cheddar or provolone to the dough for more flavor depth.
Want More Garlic Punch? Mix 1 minced garlic clove directly into the melted butter before brushing on top.
No Microwave? Melt the cheese and cream cheese together in a saucepan over low heat, stirring constantly.
What to Serve With Keto Garlic Bread
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Zucchini noodles with keto marinara
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Creamy cauliflower soup
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Keto lasagna
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Grilled meats
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Caesar salad with homemade dressing
Storage and Reheating
Refrigerator: Store in an airtight container for up to 5 days.
Freezer: Freeze for up to 1 month. Separate slices with parchment.
To Reheat: Warm in a toaster oven or oven at 300°F (150°C) for 5–7 minutes.
Frequently Asked Questions
Can I use coconut flour instead of almond flour?
Coconut flour absorbs more moisture. If you must substitute, use only ¼ cup coconut flour and add another egg.
Is this suitable for diabetics?
Yes. This recipe is very low in net carbs and free from refined sugars, making it a good option for those managing blood sugar levels.
Can I use pre-shredded cheese?
Yes, but freshly shredded mozzarella melts better and avoids added starches that increase carbs.
Can I make this dairy-free?
Fathead dough is cheese-based, but some dairy-free cheeses work well. Look for mozzarella-style dairy-free cheese made for melting.