Description
These Keto Cinnamon Roll Ups are crispy on the outside, filled with sweet cream cheese, and dusted with cinnamon for a perfect low-carb treat or breakfast snack.
Ingredients
Roll Ups:
– 4 low-carb tortillas
– 4 oz cream cheese, softened
– 2 tbsp powdered erythritol
– 1/2 tsp vanilla extract
Cinnamon Coating:
– 2 tbsp melted butter
– 2 tbsp granular erythritol
– 1 tsp ground cinnamon
Instructions
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment.
2. Mix cream cheese, powdered sweetener, and vanilla until smooth.
3. Spread filling onto each tortilla and roll tightly.
4. Mix cinnamon and sweetener in a bowl. Brush roll ups with butter, then coat in cinnamon mix.
5. Bake 12–15 minutes, flipping halfway, until golden and crispy. Cool slightly before serving.
Notes
– Use almond or coconut flour tortillas
– Air fry for extra crispiness
– Add chopped nuts or berries inside for texture
– Store in fridge or freeze for later
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert, Snack, Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 roll up
- Calories: 180 kcal
- Sugar: 1 g
- Sodium: 170 mg
- Fat: 15 g
- Saturated Fat: 8 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 40 mg
Keywords: keto cinnamon roll ups, low carb dessert, cream cheese roll ups, keto breakfast, keto snack