Description
A nutritious and delicious high-protein egg salad served in crisp lettuce wraps, perfect for a healthy meal or snack.
Ingredients
Scale
- 6 hard-boiled eggs, chopped
- 1/4 cup Greek yogurt
- 2 tablespoons Dijon mustard
- 1/4 cup celery, finely chopped
- 1/4 cup green onions, sliced
- Salt and pepper to taste
- 1 head of romaine or butter lettuce, leaves separated
Instructions
- In a mixing bowl, combine the chopped hard-boiled eggs, Greek yogurt, and Dijon mustard.
- Add the finely chopped celery and sliced green onions to the mixture.
- Season with salt and pepper to taste, and mix until well combined.
- Take a lettuce leaf and spoon a generous amount of the egg salad onto it.
- Wrap the lettuce around the egg salad and enjoy!
Notes
- For added flavor, consider adding herbs like dill or parsley.
- This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.
- Feel free to customize the recipe by adding ingredients like avocado or pickles.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 186mg
Keywords: High-Protein, Egg Salad, Lettuce Wraps, Healthy Recipe