Description
This blueberry chia seed pie is a guilt-free dessert that is delicious and nutritious, perfect for satisfying your sweet cravings.
Ingredients
Scale
- 1 cup chia seeds
- 2 cups almond milk
- 1 cup blueberries
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
Instructions
- In a bowl, mix chia seeds, almond milk, maple syrup, vanilla extract, and sea salt.
- Stir well and let the mixture sit for about 10 minutes until it thickens.
- Fold in the blueberries gently.
- Pour the mixture into a pie dish and refrigerate for at least 2 hours to set.
- Serve chilled and enjoy!
Notes
- For a firmer pie, let it set overnight.
- You can substitute almond milk with any other milk of your choice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: Chilling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Blueberry, Chia Seed, Pie, Guilt-Free, Dessert