Description
A refreshing and vibrant salad packed with nutrients and flavor.
Ingredients
Scale
- 1 bunch kale, torn into bite-sized pieces
- 1 cup pomegranate seeds
- 1 cup orange segments
- 1/2 cup sliced almonds
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the kale, pomegranate seeds, orange segments, sliced almonds, and feta cheese.
- In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- For extra sweetness, add more honey to the dressing.
- You can substitute other nuts if desired.
- Prep Time: 15 minutes
- Category: Salads
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: salad, kale, pomegranate, citrus, healthy