Baked Cod with Lemon and Garlic: A Delicious Recipe!

Name: Baked Cod with Lemon and Garlic: A Delicious Recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 cod fillets; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 lemon, juiced and zested; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Rosaria Smith

April 27, 2025

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As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s why I absolutely love this Baked Cod with Lemon and Garlic recipe! It’s a simple yet flavorful dish that comes together in just 25 minutes. Imagine the aroma of fresh lemon and garlic wafting through your kitchen, making your family’s mouths water. This recipe is perfect for those hectic weeknights or when you want to impress your loved ones without spending hours in the kitchen. Trust me, they’ll be asking for seconds!

Why You’ll Love This Baked Cod with Lemon and Garlic

This Baked Cod with Lemon and Garlic is a lifesaver for busy days. It’s incredibly easy to prepare, making it perfect for those nights when you’re juggling work and family. Plus, the bright flavors of lemon and garlic elevate the dish, turning a simple meal into something special. With just a few ingredients and minimal cleanup, you’ll find yourself reaching for this recipe time and again!

Ingredients for Baked Cod with Lemon and Garlic

Gathering the right ingredients is key to making this Baked Cod with Lemon and Garlic shine. Here’s what you’ll need:

Cod fillets: Fresh or frozen, cod is a mild fish that absorbs flavors beautifully. Look for fillets that are firm and moist.
Olive oil: This adds richness and helps the fish stay moist while baking. Extra virgin olive oil is my go-to for its robust flavor.
Garlic: Minced garlic brings a punch of flavor. It’s aromatic and pairs perfectly with the lemon.
Lemon: Both the juice and zest are essential. The juice brightens the dish, while the zest adds a fragrant kick.
Salt and pepper: Simple seasonings that enhance the natural flavors of the cod. Adjust to your taste!
Fresh parsley: This is for garnish. It adds a pop of color and freshness to the finished dish.

For those looking to mix things up, consider adding a sprinkle of paprika for a hint of smokiness or a dash of red pepper flakes for some heat. You can also substitute the cod with other white fish like haddock or tilapia if you prefer. Remember, the exact quantities for each ingredient are listed at the bottom of the article for easy printing!

How to Make Baked Cod with Lemon and Garlic

Now that you have your ingredients ready, let’s dive into the steps for making this delightful Baked Cod with Lemon and Garlic. Each step is simple, and I promise you’ll feel like a culinary rockstar by the end!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the cod cooks evenly. If you skip this step, you might end up with fish that’s overcooked on the outside and undercooked on the inside. Trust me, no one wants that!

Step 2: Prepare the Lemon-Garlic Mixture

In a small bowl, combine the olive oil, minced garlic, lemon juice, and lemon zest. This mixture is the heart of the dish, infusing the cod with vibrant flavors. The olive oil keeps the fish moist, while the garlic adds a savory punch. The lemon juice brightens everything up, and the zest gives it that extra zing. Mix it well until it’s all combined!

Step 3: Arrange the Cod Fillets

Next, place the cod fillets in a baking dish. Make sure to arrange them in a single layer, giving each fillet some space. This allows the heat to circulate around the fish, ensuring even cooking. If you’re using frozen cod, make sure it’s fully thawed before placing it in the dish. Nobody likes a cold center!

Step 4: Season and Bake

Now it’s time to pour that delicious lemon-garlic mixture over the cod. Make sure each fillet is well-coated. Then, season with salt and pepper to taste. This step is where you can adjust the flavors to your liking. Bake the cod in the preheated oven for 12-15 minutes. You’ll know it’s done when the fish flakes easily with a fork. It’s like magic watching it transform!

Step 5: Garnish and Serve

Once your cod is perfectly baked, it’s time to garnish! Sprinkle some fresh parsley on top for a pop of color and freshness. This not only makes the dish look beautiful but also adds a hint of herbal flavor. Serve it hot, and watch your family’s faces light up with joy. Pair it with steamed veggies or a crisp salad for a complete meal!

Tips for Success

Always use fresh ingredients for the best flavor.
Don’t skip the marinating step; it enhances the taste.
Check the cod for doneness by gently flaking it with a fork.
Experiment with herbs like thyme or dill for added flavor.
Serve immediately for the best texture and taste.

Equipment Needed

Baking dish: A glass or ceramic dish works well. You can also use a sheet pan if you prefer.
Mixing bowl: Any medium-sized bowl will do for combining the lemon-garlic mixture.
Measuring spoons: Handy for accurate ingredient measurements, but you can eyeball it if you’re comfortable!
Fork: Essential for flaking the cod to check for doneness.

Variations of Baked Cod with Lemon and Garlic

Herb-Infused: Add fresh herbs like thyme, dill, or basil to the lemon-garlic mixture for an aromatic twist.
Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for those who enjoy a bit of heat.
Asian Flair: Substitute lemon with lime and add a splash of soy sauce for a unique flavor profile.
Cheesy Delight: Sprinkle some grated Parmesan cheese on top before baking for a rich, savory crust.
Vegetable Medley: Add sliced bell peppers, zucchini, or cherry tomatoes to the baking dish for a colorful, nutritious side.

Serving Suggestions for Baked Cod with Lemon and Garlic

Pair with steamed asparagus or broccoli for a healthy side.
Serve alongside a light quinoa salad for added texture.
A crisp white wine, like Sauvignon Blanc, complements the dish beautifully.
Garnish with lemon wedges for an extra zesty touch.

FAQs about Baked Cod with Lemon and Garlic

As you embark on your culinary journey with this Baked Cod with Lemon and Garlic, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers!

Can I use frozen cod for this recipe?

Absolutely! Just make sure to thaw the cod completely before baking. This ensures even cooking and prevents any cold spots in the fish.

How do I know when the cod is done baking?

The cod is perfectly cooked when it flakes easily with a fork. It should be opaque and not translucent. Keep an eye on it during the last few minutes of baking!

Can I prepare the lemon-garlic mixture in advance?

Yes, you can! Prepare the mixture a few hours ahead and store it in the fridge. Just give it a good stir before using it to ensure the flavors are well combined.

What can I serve with Baked Cod with Lemon and Garlic?

This dish pairs wonderfully with steamed vegetables, a fresh salad, or even a light grain like quinoa. The options are endless!

Is this recipe suitable for meal prep?

Definitely! You can bake the cod and store it in the fridge for up to three days. Just reheat gently in the oven or microwave when you’re ready to enjoy it again.

Final Thoughts

Cooking this Baked Cod with Lemon and Garlic is more than just preparing a meal; it’s about creating moments of joy in the kitchen. The simplicity of the recipe allows you to focus on what truly matters—spending time with your loved ones. The bright flavors of lemon and garlic dance together, making each bite a delightful experience. Whether it’s a busy weeknight or a special family gathering, this dish brings warmth and satisfaction to the table. I hope you enjoy making it as much as I do, and that it becomes a cherished favorite in your home!